Pregnancy

What should you be doing anyway in your pregnancy? ​Understand your pregnant body and get tools to start preparing for your birth!

​What You Can Expect To Learn
Understand your pregnant body 
  1. Nutrition
  2. Weight gain
  3. Exercise in Pregnancy 
​​Preparing For Your Birth
  1. Making your birth team
  2. How to pick providers
  3. Understanding Your Option in Where to Birth
​​Complications in Pregnancy
  1. What to watch out for in pregnancy
  2. ​How to know when to contact your provider

​What Comes With The Class
An Interactive exercise  with a template I created to help you start today planning and envisioning the birth you truly desire.

Create Your Own Unique Visual Style and 

RULE NUMBER ONE